Body image is an increasingly contentious issue. According to Dove, 89 percent of women have canceled plans, including job interviews and dates, as a result of low self-esteem related to the way they look. There are so many reasons why you may not feel as comfortable in your own skin as you should. Here are […]
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Confidence in Your Body: A Guide to Achieving It
We can all have a knock of confidence at some stage of our lives. It might be down to a broken relationship, a tough time in the workplace, or simply a negative mindset. We can all be guilty of listening to that inner voice that tells us we are no good, instead of silencing it […]
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