Flawless skin is genetic for some and for others, it takes work. Many people are affected by acne and many of us spend or have spent their teenage years suffering with it. However, acne is not just a problem for teenagers because some people continue to suffer from acne into adulthood. Women are more likely to suffer from acne because hormonal changes can affect the sebaceous glands causing them to produce too much sebum (oil), resulting in bumps.
Ditch Acne and Welcome Flawless Skin!
Acne is characterized by a lot of bumps all gathered in the same place. These spots may be blackheads, whiteheads, red bumps, small cysts under the skin or solid painful bumps under your skin. One or two of these spots may not cause a problem, but a lot at once will make your skin feel sore and itchy. And they might affect your confidence too.
There are a few things you can do to help treat acne and clear it up faster to prevent any potential scarring or discoloration. A single bump is probably best left alone, but if you have a more serious problem, a specialist might be a better bet. They will be able to analyze your skin and create a treatment plan for you. Once your skin is cleared, they can help you with starting a new skin care regimen to keep your skin at its best.
What Causes Acne?
Under your skin, there are lots of tiny glands called sebaceous glands. When they are functioning normally, they produce just enough oil to keep your skin healthy and protected. However, if these glands produce too much oil, the gland may become blocked with too much sebum and dead skin causing a spot.
When lots of glands start overproducing sebum, acne can appear as a rash of spots that is uncomfortable and makes your skin feel uneven and sometimes even painful. If the bacteria causing acne gets into those bumps, swelling may occur as your body fights the infection. While this is a perfectly natural and healthy response it doesn’t make you feel much better about your skin!
No one can be certain what exactly causes acne to flare up all the time but it seems that there are a few factors involved and you may find some of them really surprising. Stress and hormonal changes are definitely involved as is the bacteria causing acne to swell, propionibacterium acne to be exact. This bacteria gets into spots and triggers your immune system causing swelling as your body fights the infection.
What is the Best Treatment?
There are all sorts of treatments available from acne pills that treat hormonal imbalances that cause acne flare-ups to face masks that help cleanse the skin and kill the bacteria.
Choosing a treatment can be difficult because acne symptoms vary and can be easily exacerbated. A good option would be to visit a clinic like http://www.dore.sg/acne-removal/. Here, they will be able to identify the type of acne you have and provide a series of treatments that will gradually calm your symptoms until your skin is clear and beautiful again!
While many treatments focus on clearing the bacteria and reducing the swelling, there are also treatments that go to the cause of all the problems and reduces the size of the sebaceous oil glands to prevent them producing too much oil in the first place. This should help to prevent acne coming back.
How Should You Look After Your Skin?
Once your acne has cleared up, looking after your skin should be a more manageable task. You may find that just using water to wash your face is all you need to do but mild cleansers will feel nice too.
Be aware that adding oils to your skin can cause problems so try to use moisturizers that contain glycerin and other humectants to draw water out of the skin. Gels and serums are ideal for oily skin as they are a bit lighter and can be spread more thinly. You might find that some of the products you used to use are causing spots to return. So try out new things to see what works for your now flawless skin.
Exercise and diet will also help you to maintain your glowing skin. Sweating is a good way to clear out your pores but you must remember to wash your face after a workout. This is because your sweat will carry any bacteria that was settling in your pores and spread it around. While it’s not a problem for a short period of time, a shower will wash away the bad stuff. And why would you not shower after getting sweaty anyway?
You are what you eat is such a common phrase but it is actually quite annoyingly true. Lots of sugary foods will dehydrate your skin leaving you looking tired. This can also happen if you don’t drink the recommended amount of water a day, keeping your skin fresh and radiant. Water is the magic ingredient that keeps your skin glowing all day long. It’s an essential part of achieving flawless skin!
Looking after your skin shouldn’t have to be a long or laborious task that takes you all day. There are plenty of simple ways to achieve naturally radiant skin. Just a good cleanse in the morning and making sure you take all your makeup off at night before cleansing again should be enough when combined with a healthy diet, exercise, and plenty of water.
Unfortunately, acne is one of those things that can recur and really get you down. Just remember that your skin is likely to bounce back to its usual beauty with the right treatment over time. And when you do have a bit of acne, don’t wait for it to get worse before you go back to the specialist for a treatment. The sooner you catch the bacteria causing the swelling, the easier it will be to treat.
Aesthetics are subjective but when you feel confident, your natural beauty really shows. Inner beauty might sound like a placation but when you feel good, you look good and that’s really all it means. So don’t let a few spots get you down!
– Marsha 💋