Whether or not you make New Year’s Resolutions, as a rule, there is no doubt that we tend to look at the onset of a New Year as being a good time to get things in order. As humans with busy lives, there is no doubt that most of us will, at any given time, […]
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How To Reach Your New Year Running Targets
The new year provides a perfect opportunity for us all to review our fitness regimens and to look at ways that we can make improvements. For some people, this will involve stepping up and improving performance. For others, it’ll mean getting up off the couch and getting started or getting started again. As with the […]
See MoreBe Gorgeous While Beating The January Blues
It’s January so I guess that means we all have to start starving ourselves, dragging ourselves to the gym and trudging through the snow and sleet feeling cold, gloomy and miserable, huh? Well… maybe not. While many people view the new year as a great time to kick bad habits and embrace new and healthier […]
See MoreHappy New Year! Bringing in 2018 in New Orleans!
Hey all! HAPPY NEW YEAR! Can you believe it’s 2018?? Okay, I know I’m a few days late but I traveled to New Orleans for the new year’s weekend and got sick after getting back.😷 But I had so much fun! Celebrating the New Year in New Orleans! My boyfriend and I have been planning […]
See MoreStart 2018 By Putting Your Best Foot Forward
As the year 2017 comes to a close, it tends to cause us to reflect on the successes and opportunities that arose throughout the year. It can be easy to focus on the negative and set yourself every New Year’s resolution under the sun, and vow that 2018 will be YOUR year. However, if you […]
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