At age 45, women are typically at the peak of their careers with approximately two decades remaining before reaching retirement age. Now is the opportune time to ramp up retirement preparations to ensure financial security and accommodate women’s unique challenges in retirement. According to the National Institute on Retirement Security, women are 80% more likely […]
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How To Make Your Work Environment Healthier
This post contains affiliate links. See my disclosure page for details. Many people are very concerned about being healthy and living well these days. Since you spend roughly half of your waking hours at work, it makes sense that you take steps to make this environment as healthy as possible. Certain jobs – particularly those […]
See MoreFun Home Workouts You Can Do in Under 5 Minutes
If your life has gotten as busy as mine, chances are your fitness program is becoming a little neglected. Why do we always prioritize everything else above our own health? Still, most of us can find an extra five minutes somewhere in our day to squeeze in a little workout. These are some of the […]
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